IMAGERY
Imagery is a professionally guided Solution to calm the nervous system. . It's kind of like "zoning out" or "staring out of a window" lost in your thoughts. Through a mixture of guided relaxation, concentration, and focus, your imagery coach can help you reach a relaxed state of mind.
In this relaxed state, you will make really positive changes.
This will allow to confront your deepest fears , it gets to the root cause of what is really affecting your sleep.
What is IMAGERY
Many people have tried medications, herbal supplements, and traditional therapy to help them improve their sleep. Imagery is effective because it helps to calm an over stimulated nervous system by dealing with the root cause contributing to lack of sleep.....
